Showing posts with label cold. Show all posts
Showing posts with label cold. Show all posts

Monday, April 08, 2013

sweat, sleep & the NHS - england day 6

hot & sweaty night. (not what you think. get your mind out of the gutter!) woke with a temperature of 38°C. not a promising start to the day. a trip to the pharmacy across the street then, to get some paracetamol, cough relief and vicks vapo rub. grocery shopping. i didn't even bother with breakfast, just had a pain au chocolat - the kind of pain that is actually sweet. ;)

back to bed - a little reading, a little lexulous, a little looking out the window, a little listening to my "the name of the wind" audio book. then more sleep. talked to heinz, who i'd asked to contact my GP in vienna. the thing is, in austria, if you get sick during your holidays, it doesn't count as a holiday, because holidays are for recreation, and being ill clearly isn't. so if you get sick on a holiday, you need to see a doctor to get a certificate or confirmation of being ill. my GP told heinz that i needed to see a doctor here in england to get some confirmation to take with me to vienna.

so i rang the sandown NHS health centre. after getting disconnected three times, the lady i finally got on the line wasn't terribly friendly or helpful. she said they could not give me any confirmation or anything, if anyone in the UK got sick during their holidays, it was "just one of these things". sorry. great. i decided to call my GP in vienna. he was surprised at the reaction of the NHS person and said if i could bring a bill or confirmation of an appointment, that would be fine. i tried a different health centre, in shanklin, and they were much friendlier. they said i could get an appointment card, certainly, but i would have to go to the health centre in sandown, because i was staying there, not in shanklin. so, another call (looking forward to my phone bill! not.) to sandown health centre, and fortunately i had a different person on the line. she gave me an appointment for tomorrow morning, to see a nurse. i hope that will get me what i need.

due to the paracetamol, my temperature has gone down, but i feel very tired and weak. i guess the sweating is actually very good, but i am running out of clothes ... i hate being ill away from home, and this certainly isn't the way i pictured my holiday. i'm quite upset and disappointed, and i think i am also unhappy with the way i went about it all ... i should have taken it easier the first couple of days, perhaps found some indoor activities instead. will i never learn?

i am feeling quite anxious this afternoon. i already dread going back to work, especially now that i won't feel rested at all. i am trying to be kind to myself and not to be angry with myself for overdoing it and falling ill, but it's not easy. i sat down to write this blog post, because i was beginning to feel panicky. and that's about the last thing i need.


song of the day: fever by elvis.

Sunday, April 07, 2013

feverish bird-watching - england day 5

i slept until 08:30, with a few minor interruptions. i still had a fever and felt lousy. i dragged my body into the shower, then to the co-op for some groceries and a packet of nurofen. at the supermarket i felt as if my knees would buckle any moment, and i would faint. blah. had a rather small breakfast today, then crawled into bed. found out that nurofen should not be taken while on SSRIs and/or anti-depressants, but i decided to take one anyway. i'm still alive and fairly okay 8 hours later ... but might get something else at the pharmacy tomorrow. just as i was about to put my laptop away, heinz called. it was only a brief talk, as i was almost falling asleep. i slept (and sweated) for three hours. did me good.

i spent the afternoon reading, blogging, sitting by the window wrapped in blankets just looking at the sea, watching people and, especially, birds. it just fascinates me how they ride the wind, the currents, how they do as little as possible, just shift a little, adjust the angle of a wing now and again, move their heads here and there - and i found myself comparing them to kids on swings or water slides or merry-go-rounds or simply spinning, arms outstretched, doing the same thing over and over again, happily squealing with the excitement and joy of it.

my temperature has gone down, though i feel rather tired now, and my eyes are aching. i will try to get as much sleep as possible after my dinner of coleslaw, cheddar, cucumber and bread (guess where i am, lol!).

i have also thought about this fever/cold. i guess it's just another lesson in the ongoing tailor-made-for-michi programme "taking care of myself". i suppose i should have taken it easy and not walked quite so far on days 2 and 3, what with the chill wind and all, and not having walked so much since last autumn. i guess i should have listened to my body on day 2, when it seemed to try to tell me at the arboretum near newport that perhaps it was enough, that perhaps it was okay to take the bus back instead of ploughing ontowards east cowes, no? i remember telling myself that it was fine to go on, the exercise would do me good, make me tired, make me sleep well. but my body had a point. i really need to listen to it much more carefully. on day 3, at bembridge, i did that. i caught the bus back instead of trying to prove something to myself or whoever would care to watch or listen. looking back, i should have done less on day 2. walked along the beach, perhaps. and instead left longer hikes for a little later. i came here to relax, too, and of course, that's the first thing i neglect, because i always want to make the most of everything, forgetting that sometimes less is in fact more, is better for me. so yes, body, i got the message: you, we needed a day of rest. it hit home, and i might not forget so easily, because i really regretted having to stay indoors today, as it was such a lovely, sunny day.

as for the drugs: i still feel dizzy and nauseous in the mornings, though better during the day - not sure if it's because of the exercise and fresh air, or because the side effects are beginning to disappear. my eyes still seem weird at times, but it's better, too.

i'm hoping to get plenty of sleep and feel much better tomorrow! for now, i'll just watch some more birds.


song of the day: i like birds by the eels.

Saturday, April 05, 2008

what i've been meaning to blog about but never got around to ...

so much for my time off work: of course, me being me, i had to come down with a bad cold and a fever for a few days. i am sure it had nothing to do with me standing around in the chilly morning air last sunday ... duh. :)

monday: farewell to the loveliest bunch of students ever. i was almost embarrassed by all the wonderful feedback. and one student told me that she was particuarly impressed with me as a person, even more than me as a teacher. does feedback get any better than this? we went for lunch and ice-cream after class. unfortunately, not everyone could come, but ... i am sure they were there in spirit.


apples make a girl happy - nadine



andy and "his" martha



werner, doro, marianne



the wild teacher and the crazy bunch

* * * * *

tuesday, i went to one of my favourite haunts again, the central cemetery. i spent several hours in the new jewish section, where i had never been before, and took lots of photos. later that afternoon, ronnie joined me, and we walked around some other parts of that beautiful place for a while longer. here are some pictures - for more, please visit my flickr page.











* * * * *

wednesday, there were people to see, but i was feeling blah - and when i got home around eight, i knew why: 38C, my thermometer said. so, off to bed, and i guess i sweated most of it out. i was supposed to be working thursday afternoon and evening, but that had to be cancelled. :(

the good thing about thursday was that i received the ten author's copies of small confessions & pebbles of regret, as well as loch raven review 2007, and carolyn guinzio's west pullman.

friday, i felt up to going to the open mic at night, but i will blog more about that later, when i have edited the tons of photos!

another week i did not make it to the movies - but i got to watch into the wild with my students last week, it is fantastic. very beautiful, and my students found it as moving as i did.

song of the day: ask the mountains (extended version) by vangelis & stina nordenstam.